MEANING - DETOXIFYING | GROUNDING | STRESS RELIEVING
If you have been drawn to this crystal it is likely you would benefit from some grounding. A fantastic grounding stone linked to the root chakra it gently neutralises negative vibrations and is detoxifying on all levels, prompting elimination of the digestive system. Smokey Quartz disperses fear, lifts depression and negativity. It brings emotional calmness, relieving stress and anxiety. It relieves fear, stress, anger and unspoken resentment, lifts depression and fatigue, and teaches one how to let go of what is no longer necessary for growth. Smokey Quartz is one of the best crystals for absorbing and transmuting negative energies, it is also very good for pain relief suck as back pain or headaches. Smokey Quartz can help relieve panic attacks; also to ward off negative thinking and to eliminate worry and doubt when faced with chaos or confusion. To absorb misfortune, sorrow or seemingly impossible obstacles
It is believed that on a physical level Smokey Quartz dissolves cramps, strengthens the back. Relieves headaches, back pain, eases muscular spasms. Helps those suffering with insomnia
Wearing crystal jewellery is a fantastic way to connect with crystals.
PLANET - SATURN | ELEMENT - EARTH | CHAKRA - BASE
.Wear Smokey quartz to dispel negative energy.
.Hold smokey quartz to increase the healing energy that flows through your hands.
.Wear smokey quartz near you at times of loss and ease of grief.
Setting an intention on your crystal
Once you have chosen your crystal to get started its important to set your intentions with your crystal. While all crystals have certain properties that they naturally possess and things they can support you in, it's important to let your crystals know exactly what you would like them to help you with. Setting intentions with your crystals is a powerful exercise that can help you bring more positive energy, healing, abundance and balance into your life. Whatever your personal needs are all goals start with an intention and setting that intention on your crystal is a fantastic way of getting you started on the right path and helping you manifest those goals. Sit with your chosen crystal and clear your mind, focus on your crystal and set your intention of what you would like assistance with. Focus on the connection between your words and the stone and repeat until you feel your intention has been set.