MEANING - DETOXIFYING | GROUNDING | STRESS RELIEVING
If you have been drawn to this crystal it is likely you would benefit from some grounding. A fantastic grounding stone linked to the root chakra it gently neutralises negative vibrations and is detoxifying on all levels, prompting elimination of the digestive system. Smokey Quartz disperses fear, lifts depression and negativity. It brings emotional calmness, relieving stress and anxiety.
Setting an intention on your crystal
Once you have chosen your crystal to get started its important to set your intentions with your crystal. While all crystals have certain properties that they naturally possess and things they can support you in, it's important to let your crystals know exactly what you would like them to help you with. Setting intentions with your crystals is a powerful exercise that can help you bring more positive energy, healing, abundance and balance into your life. Whatever your personal needs are all goals start with an intention and setting that intention on your crystal is a fantastic way of getting you started on the right path and helping you manifest those goals. Sit with your chosen crystal and clear your mind, focus on your crystal and set your intention of what you would like assistance with. Focus on the connection between your words and the stone and repeat until you feel your intention has been set.